Best Pool And Spa Temperatures For Swimming
Finding the perfect temperature for your swimming pool or spa is key to maximizing your comfort when swimming. Whether you're swimming for fun, exercising, or relaxing, the right water temperature is essential for a great experience. This guide will help you understand the best temperatures for different activities and needs in pools and spas.
Best Temperatures for Swimming Pools
Recreational Use: 78°F to 82°F (25°C to 28°C)
This is a comfortable temperature range for most people, providing a balance that keeps swimmers from feeling too cold or overheating.Competitive Swimming or Training: 77°F to 82°F (25°C to 28°C)
This is the best range for pool temperature for exercise. This is the Olympic standard for competition and training. The slightly cooler water can help athletes stay cool during intense workouts.
Best Temperatures for Spas
General Relaxation: 98°F to 104°F (37°C to 40°C)
Hotter water soothes muscles, relieves stress, and promotes relaxation, making it perfect for unwinding after a long day. This is known to be the ideal spa temperature for adults, but please read below about the best spa temperature range for children.
Please note the following
Children’s use: Children are more sensitive to heat, so a lower temperature is safer and more comfortable for them. To be safe, you can keep the temperature below 95°F (35°C)
Duration: Limit time in higher temperatures to prevent dehydration and overheating.
Keeping your pool or spa at the right temperature can bring your enjoyment to the next level. Use these guidelines to find the best temperature for your specific needs, ensuring comfort and safety for all users. By tailoring the water temperature, you can create the perfect environment for both relaxation and exercise.